As someone who experiences insomnia, I’m interested in using cannabis to help manage my symptoms. What are some strains that are known to be effective for this purpose? Also, what should I know about dosing and potential side effects?
One answer “What are the best strains for treating insomnia?”
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At first glance, the idea of using cannabis to help manage insomnia may seem unlikely. However, scientific research shows that certain breeds of cannabis or cannabinoids can help individuals who struggle with sleeping disorders.
More people are seeking out the alternative benefits of cannabis, such as aiding in anxiety, depression or, in this case, insomnia. But before seeking out cannabis to help with sleep, it’s important to know how to properly dose and be aware of any potential side effects.
When it comes to using cannabis for insomnia, there are a few different strains and forms of the plant that can be used. Some of the more popular CBD strains for sleep include: Granddaddy Purple, Harlequin, and Headband. Granddaddy Purple, is a relaxing Indica strain that not only helps people feel more relaxed, but can also help reduce insomnia symptoms. Harlequin, on the other hand, is a Sativa strain that helps reduce stress and anxiety, which can be helpful for people with insomnia. Lastly, Headband is an Indica strain that is intended to help relax the user and improve their mood, which can lead to better sleep.
It’s important to note that the amount of CBD or THC in each of these strains may vary, so it’s best to research and read the labels before you purchase. As a general rule, most people are advised to start by taking a small amount of cannabis (1-2 mg) to gauge how it affects them before increasing the dosage as needed.
Another important factor to consider is the form of cannabis used. Smoking cannabis directly can be an extremely efficient and effective way to provide relief from insomnia. However, if you’re not a fan of smoking, there are still other ways to get the benefits of cannabis, such as oils and capsules, topical creams, and edibles.
Finally, if you are considering using cannabis for insomnia, it’s important to be aware of the potential side effects. Side effects can range from dry mouth and bloodshot eyes to dizziness and paranoia. That said, if dosed properly, the effects of cannabis are usually mild and disappear within a few hours.
In summary, if you’re looking for some natural relief from your insomnia, cannabis may be a viable option. 3 strains that may be helpful are Granddaddy Purple, Harlequin and Headband. When selecting the proper strain, it’s important to do your research and read the labels to ensure you’re getting the right one. Additionally, it’s important to start out with small doses and be aware of potential side effects. With the right knowledge and care, cannabis could be the solution that finally sends you off to dreamland.