What cannabis strains are commonly used for treating insomnia? How do the characteristics of these strains contribute to their sleep-inducing effects?
One answer “What strains are good for treating insomnia?”
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Sleep can be elusive for many, but it doesnât have to be. There are a variety of cannabis strains that can, when used responsibly and as needed, provide patients with much needed relief from insomnia. Indica strains are the most commonly used for treating insomnia, due to their sedative effects, though some sativas and hybrids can work well with certain users.
Indica strains are especially effective because they have a high levels of CBD and a low-to-medium levels of THC. THC is the main active ingredient in cannabis and is responsible for the plantâs psychoactive effects. Its sedative effect is what makes it great for easing insomnia and improving sleep quality. Indica strains also tend to have a relaxed, body-buzzing sensation that is perfect for winding down and preparing for a good nightâs sleep. As an added bonus, indicas usually produce a euphoric, tension-easing feeling that can further relax the mind and body, allowing you to drift off into a restful sleep.
The two most common marijuana strains used for insomnia are Granddaddy Purple (GDP) and Afghan Kush. Both of these strains are indicas, meaning they produce milder psychoactive effects and a strong body-relaxing effects, perfect for anyone looking to ward off insomnia. GDP is often revered as a âcouch-lockingâ strain â having you in a very relaxed position that is conducive to a restful sleep. Its deep aroma and purple hues make it one of the most popular indica strains on the market. Afghan Kush is another one that is very popular due to its strong, sedative properties. Its aroma is warm and earthy, reminding users of its Afghani roots.
These indicas offer different effects when used, but both can be very effective in treating insomnia. The effects of THC vary from person to person, so itâs recommended to experiment with different strains to find the one that works best for you. Many people find it effective to use indicas with high CBD content, such as those mentioned above, as well as other strains like Tahoe OG, Blue Dream, White Widow, and Northern Lights. Each of these can provide very calming effects, making users feel relaxed and ready for a good nightâs sleep.
Cannabis is known for its ability to provide subtle and natural relief from pain, depression, anxiety, and other ailments without the unpleasant side effects of prescription medications. While both indicas and sativa strains can be beneficial in treating insomnia, indicas are the most frequently used due to their soothing effects, their mild psychoactive effects, their relaxed body-high, and their ability to reduce stress and tension.
If youâre considering trying cannabis for your insomnia, itâs important to consult with your doctor about the best strain for you. In addition, itâs important to take into account your own reactions to different kinds of cannabis and to carefully consider the proper dosage for you. Cannabis should always be used in moderation and responsibly, especially when treating a health problem like insomnia.